Arthritis is the dangerous and also a genetic disease. There are many people who are suffering from arthritis. Arthritis mainly caused in older age. Arthritis is the problem of damaging of joints. Arthritis is very serious and very painful problem. There are two most common arthritis are osteoarthritis and rheumatoid arthritis.

Osteoarthritis can be caused due to the degenerative joints diseases resulting from the wear style in your life. The symptoms of osteoarthritis are swelling, severe pain, dysfunction of joints and tenderness. It mostly affects the knees, spine hands and hips. Rheumatoid arthritis can cause due to the weak immune system. Rheumatoid can cause pain in joints, stiffness, swelling and also loss of joint function. Arthritis can be affected the tissues and organs of the body also.

Arthritis can be caused due to the constipation, weak digestive system, less physical work and excess over eating and over weight. The symptoms of arthritis are severe pain in the joints and enable to hold the things and feel pain while typing or writing. Arthritis can also cause infections like bacterial and skin infection. Arthritis can also affect the nerve tissues and metabolic. Muscles, ligament can be inflamed. You can also feel weakness, sickness, fatigue and also loss of energy.

Some natural and herbal treatment to deal with the arthritis

Exercises are the best remedy for arthritis as well as for your over all health. Hand stretching is the best exercise for arthritis problem.

Consume the two slices of garlic in a day. It helps you in lessen the pain of joints. You can also apply the garlic paste to the effected area. It will give you relief.

Take a glass of warm water and consume it with the turmeric powder. This is the best herb method to deal with the arthritis. Turmeric is the ayurvedic herb and it is also easily available in the grocery shop.

Take a juice of lemon and honey mix in warm water this solution is also very effective to deal with the arthritis.

You can also apply sandalwood paste and hot vinegar to the effected areas. This can also helps in reducing the pain.

Also consume healthy diets that are rich in proteins, minerals and fibers. All these nutrients can boost your energy.

Also consume dry fruits like almond, coconut and walnut this will help you in keeping your bones strong. Intake of raw potatoes juice is also very effective for people who are suffering from arthritis.

There are some acupressure points that can help you in reducing pain of joints.

Ginger is also very effective for arthritis people. It is the herb that has been using in India for many health problems. It is very cheap and easily available in the grocery shop. It helps in reliving pain of joint and ginger has no side effects.

Feverfew is also the well known herb and deal with arthritis problem as well as migraine headaches also. It also helps in improve the blood flow also.

It is also important to take proper diets, sleep and rest. Take proper 8 hours sleep in a day. It is good for over all health.

You may be interested in reading Natural Cure for Arthritis and Arthritis Remedies. Also visit Anti Aging Supplement

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